The Wild Press

Green olives

The Portuguese Protocol: Why Early Harvest Oliv...

We’ve been told the secret to Blue Zone longevity is diet and exercise, but we missed the most important variable. Discover the 'Portuguese Protocol' and why new research suggests your...

The Portuguese Protocol: Why Early Harvest Olive Oil is the Missing Link in Your Longevity Strategy

We’ve been told the secret to Blue Zone longevity is diet and exercise, but we missed the most important variable. Discover the 'Portuguese Protocol' and why new research suggests your...

olive oil on plate

How to Choose the Best Olive Oil: A Complete Gu...

"Bottled on" dates? Misleading! Plastic bottles? Problematic! We're demystifying olive oil quality, revealing the secrets of freshness, acidity, and why harvest date transparency matters. Become a savvy shopper with our...

How to Choose the Best Olive Oil: A Complete Guide to Quality

"Bottled on" dates? Misleading! Plastic bottles? Problematic! We're demystifying olive oil quality, revealing the secrets of freshness, acidity, and why harvest date transparency matters. Become a savvy shopper with our...

olives being harvested

What does 'Extra Virgin' Even Mean? A Guide to ...

Lost in the olive oil aisle? 'Extra virgin,' 'pure,' 'light' – what does it all mean? Our guide breaks down olive oil grades, demystifies confusing labels, and empowers you to...

What does 'Extra Virgin' Even Mean? A Guide to Olive Oil Grades

Lost in the olive oil aisle? 'Extra virgin,' 'pure,' 'light' – what does it all mean? Our guide breaks down olive oil grades, demystifies confusing labels, and empowers you to...

olive oil in pan

Is Olive Oil Safe for Cooking? Myths, Facts and...

A comprehensive guide to cooking with olive oil that covers the olive oil smoke point, and whether or not to sear, sauté, or fry using olive oil.

Is Olive Oil Safe for Cooking? Myths, Facts and Tips

A comprehensive guide to cooking with olive oil that covers the olive oil smoke point, and whether or not to sear, sauté, or fry using olive oil.

Fresh Olive Oil flowing from a mill

The Complete Guide to Polyphenols in Extra Virg...

Discover the powerful health benefits of polyphenols in extra virgin olive oil. Learn how these antioxidants boost wellness and how to choose high-polyphenol olive oil.

The Complete Guide to Polyphenols in Extra Virgin Olive Oil

Discover the powerful health benefits of polyphenols in extra virgin olive oil. Learn how these antioxidants boost wellness and how to choose high-polyphenol olive oil.

a dish of olive oil with anchovies and capers and bread

The Evidence-Based Health Benefits of Olive Oil

Discover the evidence-based health benefits of extra virgin olive oil. From protecting cardiovascular health to supporting cognitive function, EVOO is more than just a kitchen staple—it's a cornerstone of a...

The Evidence-Based Health Benefits of Olive Oil

Discover the evidence-based health benefits of extra virgin olive oil. From protecting cardiovascular health to supporting cognitive function, EVOO is more than just a kitchen staple—it's a cornerstone of a...